How you use your P.W.A.H™ is up to you. Some people sleep on them on a slight diagonal, others dead-on, others prefer the edge. Play around with it to find what suits you. However, we do find that our pillows work best when used on top of your regular pillow at home.
Our pillows can be machine washed and dried.
Ideally the pillow should be washed at 40°C (104°F).
When tumble drying it can be useful to put a tennis ball in with the pillow. This helps to agitate the stuffing to ensure an even distribution.
The pillow should be nice and plump after this.
Wishing you a peaceful and pain-free night’s sleep.